strength and conditioning

When:
July 25, 2019 @ 4:30 pm – 5:30 pm
2019-07-25T16:30:00-05:00
2019-07-25T17:30:00-05:00

After this workout Chris W. would like us to join his group at 5:45 for a warm up with his group.  Their practice ends at 7:00 you can stay as long as you can or want.

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